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École de natation (Discovery) |
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This group is designed to help children feel safe and confident in the water. Through playful activities, they learn to float, glide, breathe correctly, and discover the basic movements of swimming in a fun and supportive environment. |
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Débutants (Foundation) |
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Swimmers start learning the fundamentals of swimming in a more structured way. The focus is on basic technique for freestyle, backstroke, and breaststroke, breathing coordination, and enjoyment of movement in the water. |
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Poussins (Development) |
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This stage focuses on developing proper swimming technique across the four strokes. Swimmers improve coordination, learn starts and turns, and begin building endurance while maintaining good technical foundations. |
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Pupilles (Transition) |
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A key transition group where swimmers consolidate all four strokes and increase endurance. Emphasis is placed on refining starts, turns, streamlining, and race preparation, bridging the gap between learning and performance. |
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Espoirs (Talent) |
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This group is aimed at motivated swimmers with a competitive mindset. Training focuses on technique perfection, speed, endurance, race strategies, relays, and physical preparation both in and out of the water. |
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Élites (Performance) |
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The high-performance group for competitive swimmers. Training intensity is high, with a strong focus on strength, speed, competition skills, and achieving individual performance goals at national and international levels. |
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